Trauma Focused CBT

Trauma Focused Cognitive Behavioral Therapy is an evidence-based therapy for children with a history of traumatic experiences. When children are experiencing symptoms like depression, anxiety, insomnia, anger, and outbursts related to previous trauma, TF-CBT can help both the child and parent work through these symptoms. It is a therapy that treats both the child and the parent, offering compassionate support, relaxation techniques, exploration of feelings and thought patterns, behavioral therapy, desensitization, and gradually and non-intrusively revisiting the traumatic event to enhance tolerance of painful memories.